If you are anything like me, your body and soul may be in need of a well-deserved reboot - especially after the last couple years! Holistic health practices tend to the mind, body, and spirit with techniques cultivated over centuries, offering alternatives to Western medicine and treatments. Reiki complements existing medical treatment plans.
Reiki allows your body to enter into more of a restful state and once your body can relax with permission - it can really heal. Our bodies cannot heal when they’re in a stressed state all the time. Reiki gives your body a break from the stresses of daily life, helping you return to a state of relaxation. Once in this state, your body is better able to heal any damage brought on by stress, injury, or disease. By helping a person experience deep relaxation, Reiki enhances and accelerates our own natural healing process, because the body can stop being stressed and focus on healing itself.
So this summer don't forget to take care of yourself. Breathe in and breathe out. It's okay to take a break and reboot yourself with Reiki!
